Saint Patrick's Food

Lamb stew Irish

I chose this recipe because I found very rich ,  the truth had never eaten Irish food, nor lamb, I know that .for this reason I will ask my mom if you can cook this recipe (since I know not cook  ) . stew recipe is:

ingredients

1 kg . boneless leg of lamb and cut into large dice
1/2 kg . Carrots cut into pellets or cubes
1/2 kg . clean green beans , cut into halves
4 girls onions halved
The florets of a cauliflower boy
The white part of leeks in four pieces
1 Tbsp. tomato extract
1 clove of garlic
1/2 tsp. thyme and rosemary
1 glass of white wine
3 tbsp. oil
1 cup beef broth
1 Tbsp. sugar
Salt and pepper

How to make lamb stew Irish:

Salt and pepper the meat cubes and fry in oil in a pot , along with the crushed garlic . Once browned , remove them and set aside.

Take first the carrots , cook 10 minutes, remove and set aside.
Dore in the pot the rest of the vegetables , remove and set aside.

Add the cup of beef broth, tomato paste , lamb and all the vegetables . Perfume with herbs , add the white wine and sugar.

Bring to a boil and cook slowly until the meat reaches its point .